Running Is Actually Good For The Knees: Study NEW YORK: Contrary to popular perception, running actually reduces inflammation in knee joints and slows the process that leads to osteoarthritis, a stu..
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When summer strikes, high, sometimes uncomfortable temperatures come with it. Severe heat should be taken seriously and its important to understand the dangers. "The body cools down primarily by the ..
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In India, early 20s is mostly about struggling to get the first job, networking, handling love problems, getting married and for some, even starting a family. With so much going around in life, health..
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Caffeine myth or caffeine fact? Its not always easy to know. Chances are you have some real misperceptions about caffeine. For starters, do you know the most common sources of caffeine? Well, maybe t..
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Diet diary: Don’t worry about waste, it’s about your waist
Eating, regardless of hunger, is a common habit and a big hindrance to weight management.
The need to finish all that is on the plat..
on :-09-02-2016 02:14:13pm
Have fish oil to burn those kilos around your belly
Fish oil may burn fat faster than those fat-burning pills, leading to efficient weight loss in overweight or obese people in their 30s and 40s, Kyo..
on :-29-12-2015 04:38:31pm
Weight Loss Diet Tip: Why Snacking is Important
Mid-meal snacking is the most challenging part for people when it comes to making appropriate choices. This is where most of us tend to stray from our ..
on :-24-12-2015 03:23:39pm
This Healthy Drink Can Help You Lose 5 Kilos In Just 5 Days!
Weight gain is the excess fat storage in the body. These fat deposits can seriously affect the body, especially vital organs like the hear..
on :-22-12-2015 12:41:48pm
Amla - The Indian Gooseberry and the Desi Superfood
Old is gold. From helping in diabetes management to boosting hair growth, this fruit is known for its incredible properties and has been used since..