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 Drinking red grape juice or wine in moderation could improve the health of over-weight people by helping them burn fat better, says a study.  The researchers, however, cautioned that the chemicals in

Drinking red grape juice or wine in moderation could improve the health of over-weight people by helping them burn fat better, says a study. The researchers, however, cautioned that the chemicals in..

on :-06-10-2015 06:14:47pm

 Health Benefits of Tea After I wrote a column in May on the potential health benefits of coffee, the No. 1 request I got was to look into the potential benefits - or harms - of tea.  Unlike coffee, t

Health Benefits of Tea After I wrote a column in May on the potential health benefits of coffee, the No. 1 request I got was to look into the potential benefits - or harms - of tea. Unlike coffee, t..

on :-06-10-2015 02:46:02pm

Food and Nutrition   Along with fresh veggies and fruits, eat slim meats (if you’re not vegetarian), nuts, seeds (sprouts) and salads.    Opt for fresh, seasonal and local produce over exotic foodst

Food and Nutrition Along with fresh veggies and fruits, eat slim meats (if you’re not vegetarian), nuts, seeds (sprouts) and salads. Opt for fresh, seasonal and local produce over exotic foodst..

on :-29-09-2015 07:26:45pm

Aloe Vera for Weight-Loss                                                                                 Its not just the beauty industry thats obsessing over the benefits of aloe vera, the health in

Aloe Vera for Weight-Loss Its not just the beauty industry thats obsessing over the benefits of aloe vera, the health in..

on :-25-09-2015 12:28:31pm

Aloe Vera for HairfallAloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny.

Aloe Vera for HairfallAloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny...

on :-25-09-2015 12:27:13pm

6 Best Foods For Healthy Eyes BY AKKI · SEPTEMBER 4, 2015  When we think of eating healthy, we think of losing weight or to make our bones stronger. We concentrate more on heart, brain and bones and

6 Best Foods For Healthy Eyes BY AKKI · SEPTEMBER 4, 2015 When we think of eating healthy, we think of losing weight or to make our bones stronger. We concentrate more on heart, brain and bones and ..

on :-04-09-2015 03:49:54pm

Slim up your snack Its hard to avoid that 3 p.m. stomach rumble, when nothing can stand between you and the office vending machine. And while its fine to eat something to hold you over until dinner (i

Slim up your snack Its hard to avoid that 3 p.m. stomach rumble, when nothing can stand between you and the office vending machine. And while its fine to eat something to hold you over until dinner (i..

on :-26-08-2015 04:28:09pm

Savor your carbs When trying to slim and trim, you may be tempted to take drastic measures like cutting out your carbs. But before you go and add dinner rolls and chips to your "no" list, remember tha

Savor your carbs When trying to slim and trim, you may be tempted to take drastic measures like cutting out your carbs. But before you go and add dinner rolls and chips to your "no" list, remember tha..

on :-26-08-2015 04:24:40pm

Fun up your food Its easy to get in a diet rut, even if youre loading up on flavorful fruits and veggies. The solution? Have plenty of spices, fresh herbs, and lemons at your cooking beck and call. "I

Fun up your food Its easy to get in a diet rut, even if youre loading up on flavorful fruits and veggies. The solution? Have plenty of spices, fresh herbs, and lemons at your cooking beck and call. "I..

on :-26-08-2015 04:21:48pm

Eat this, run that When you have a 5- or 10K (you get to eat more with a half or full marathon) on your calendar, its important to plan out what youre going to eat the morning of the big day—somethi

Eat this, run that When you have a 5- or 10K (you get to eat more with a half or full marathon) on your calendar, its important to plan out what youre going to eat the morning of the big day—somethi..

on :-26-08-2015 04:19:42pm

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