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Police your portions
Does your steak take up more than half your plate? Think about cutting your serving of beef in half. Thats because its best to try and fill half your plate with veggies or a mixt

Police your portions Does your steak take up more than half your plate? Think about cutting your serving of beef in half. Thats because its best to try and fill half your plate with veggies or a mixt..

on :-10-12-2015 02:23:27pm

Drinking a glass of water before eating can help you feel full quicker and this, with less food.

Drinking a glass of water before eating can help you feel full quicker and this, with less food...

on :-03-12-2015 04:03:25pm

Drink Water  Water is a very important ingredient of healthy weight loss, not only it can help boost your metabolism, but also, water can provide you with the feeling of full stomach. Often, when we f

Drink Water Water is a very important ingredient of healthy weight loss, not only it can help boost your metabolism, but also, water can provide you with the feeling of full stomach. Often, when we f..

on :-03-12-2015 03:56:43pm

Exercise regularly. Activities like brisk walking, gardening, water aerobics can be done after consultation with the doctor.

Exercise regularly. Activities like brisk walking, gardening, water aerobics can be done after consultation with the doctor...

on :-23-11-2015 01:40:35pm

Eating a healthy diet that is rich in antioxidants and fibre goes a long way in preventing stroke.

Eating a healthy diet that is rich in antioxidants and fibre goes a long way in preventing stroke. ..

on :-23-11-2015 01:33:01pm

Want to regrow your hair? Use this single ingredient for the same                                 
How to apply castor oil
Here is the way to apply castor oil packs to your hair for maximum benefit.

Want to regrow your hair? Use this single ingredient for the same How to apply castor oil Here is the way to apply castor oil packs to your hair for maximum benefit...

on :-20-11-2015 12:28:54pm

Cough and cold: Five best home remedies for a quick relief! Anyone can get a cold or cough. Cough and colds, although, not so serious in most cases, do give us tough times.  Cough and colds are probab

Cough and cold: Five best home remedies for a quick relief! Anyone can get a cold or cough. Cough and colds, although, not so serious in most cases, do give us tough times. Cough and colds are probab..

on :-10-11-2015 04:34:45pm

Home/Herbal Remedies/14 Amazing Herbs & Drinks For Kidney Cleansing14 Amazing Herbs & Drinks For Kidney CleansingBysharibon June 15, 2015TweetPin ItThere is an enormous change in our lifestyle which h

Home/Herbal Remedies/14 Amazing Herbs & Drinks For Kidney Cleansing14 Amazing Herbs & Drinks For Kidney CleansingBysharibon June 15, 2015TweetPin ItThere is an enormous change in our lifestyle which h..

on :-06-11-2015 02:13:35pm

Superb recipe to grow your hair two times faster -- How to use Red onions to help your hair Dice up 3-4 red onions and squeeze the juice out of them. You can also blend them, but the squeezing method

Superb recipe to grow your hair two times faster -- How to use Red onions to help your hair Dice up 3-4 red onions and squeeze the juice out of them. You can also blend them, but the squeezing method ..

on :-23-10-2015 03:43:09pm

Stash fruit "Keep fruit at work. It helps during the I-need-chocolate part of the afternoon."

Stash fruit "Keep fruit at work. It helps during the I-need-chocolate part of the afternoon."..

on :-21-10-2015 06:15:34pm

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